Jersey Mike's Meatball & Cheese Nutrition Facts QUICK FACTS 800-1540 calories 39-74 g fat 37-71 g protein Select a size to see full nutrition facts Updated: 2/17/2021 Jersey Mike's Meatball & Cheeses contain between 800-1540 calories, depending on your choice of size. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Fresh onions and peppers were taken out of his food to ensure that he wouldnt get cross contamination, as the idea was theirs. We mean, it's quite the mouthful: packed with grilled onions, peppers, mushrooms, jalapeosand extra cheeseyour saving grace is basically the fact that there's no mayo-based sauce adding an absurd amount of fat. Grilled onions, peppers, mushrooms, jalapeos and of course extra melty white American cheese. But first, we have one burning sub-related question to answer. These rolls are a soft, fluffy texture that will make any sandwich come out fluffy. Individually wrapped Udis rolls are available in two sizes (regular and giant, if you prefer) and are too small or too large for comfort. The rolls shown here are made without the use of eggs. Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Meatball & Cheese from Jersey Mike's Subs. They're not (Usually) as popular as some of our other items. In other words, there is a significant difference between the best and worst subs in Charles Village. With the addition of gluten-free bread, almost every hot and cold sub on the Jersey Mike's menu can be made gluten free. The Buffalo Chicken Cheese Steak uses Franks Red Hot Sauce with its chicken while shredded lettuce and tomato slices are included then covered in blue cheese dressing. Match. Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering. #5 The Super Sub If you really like ham, this one comes with ALL THREE. The fact that this cheesesteak exceeds 3,000 milligrams of sodium is just outright inexcusable. One of the great features of this sandwich is the quality of the roast beef. Really wasnt bad just wanted to change it up, Tuna + Melted cheese + chipotle mayo is my go to. The ingredients in their meatballs include wheat flour, bread crumbs, and oatmeal, all of which contain gluten. Jersey Mike's Meatball \u0026 Cheese Sub. There are some classic offerings like the BLT and The Club Supreme. In addition, they are hearth baked, which gives them an irregular shape that will enhance their flavor even more. (LOCATION SPECIFIC) The "Frub" Few locations around the country serve french fries, but at the ones that do, there is a special creation that can be made. The reasons for this decision are two-fold. In 2015, Jersey Mikes made the decision to stop selling meatball subs at their locations nationwide. sure thing u/RedDog1314, ill get right on bringing it back, dw. Wait your in store menus don't have the 2 and 5? They provide alternatives for their subs, wraps, and bread. In a tub" Any of our sandwiches can be made as salads (Even the hot ones) and we actually carry little plastic tubs specifically for this purpose. The combinations are also worth checking out as the creamy cheese works so well with the velvety grilled mushrooms. . All rights reserved. Nothing there really screams "fresh sliced, fresh grilled." It also was a big hindrance to the grill master or bread preparer. Not only are 250 of those calories entirely from mayo, but there's also more sodium in the entire sub than you should eat in an entire day. Add whatever toppings you'd like. The beef is warmed up and then smothered in BBQ sauce. Screw all the people who are against bringing it back! The sandwich actually has a long history as it was there at the start in the Fifties. The Original Italian, with provolone cheese, salami, pepperoni, cappacuolo, and prosciuttini, is No. Ask for the grilled peppers, sweet peppers, hot peppers, and our Cherry Pepper Relish, as well as any toppings you'd like. Just bring the meatball sub back and deal with it!! A Jersey Mike's Giant Meatball & Cheese contains 1540 calories, 74 grams of fat and 146 grams of carbohydrates. Its taken very seriously and weve never gotten sick as a result. Exploring The Different Types Of Ketchup And Their Ingredients, Gluten-Free Ketchup: All You Need To Know To Enjoy This Beloved Condiment Safely. There are 1540 calories in a Giant Meatball & Cheese from Jersey Mike's. Overall, the most complete review of the rating system. They come pre-cut in thin layers. There is enough flavor with those two ingredients alone yet having those toppings Mikes Way brings in some bite when the red wine vinaigrette makes its way into the bread. Instead of our normal Boiled ham, this one comes with our peppered Proscuittini ham, as well as the Cappacuolo ham. Our Menu. For another Jersey take on what could be seen as a Southern classic, try the Chipotle Cheese Steak. The next size up only adds a couple of inches and is the 7-inch regular size sandwich. One problem with this list: a lot of stores now no longer carry the #15 Meatball sub or the #20 Reuben sub. The Stickball Special is another effective sandwich that includes provolone cheese joined by ham and salami. Jersey Mikes understands this and offers a variety of delicious sandwiches, each with its own unique flavor. Can be made at any location that offers avocado. The only exceptions include the #15 Meatball and Cheese and the #18 Chicken Parm. Dumbasses. Though again sorry about the meatball. If you want a sweet treat after your sandwich then you cannot beat a brownie, especially one from Jersey Mikes. #1 The BLT As simple as it sounds. The Stickball Special really needs the vegetables to balance out the heavy meat but if you do like the taste of salami then this is the sandwich for you. We provide the most comprehensive source of gluten-free information, education, and events in New England. The smallest size is the 5-inch mini which is ideal for snacks or a light lunch. To your meal, tomato and onion add 3 grams (1 gram fiber) of carbs. Ms. Guzman Best served on the Rosemary Parmesan bread. The "Pepperoni Pizza Sub" Can be served anywhere that still makes meatball subs. You can keep it moist without losing the rubbery flavor, and it has a nice chewy texture without having to wash it down. It means that each of the subs filling will be served in a container rather than on bread. * Please Note: Cornmeal is used during the baking process of our bread. Get a #9 in a tub, but change the turkey to our peppered proscuittini. The Original Italian is a substantial sandwich, as is The Number Four, and Jersey Shores Favorite. Add whatever toppings you'd like. Each sub comes with a specific kind, but they can be swapped with no issue. Second, you need a variety of meats and cheeses to choose from. Jersey Mike's Original Italian is the best in the world. Charged as a #13 with extra, extra cold sub meat. Add whatever toppings you'd like. With just that order you will have onions, shredded lettuce, tomato slices, spices, and topped off with vinaigrette. If you don't see one of these subs or items on the menu, there may be a decent chance that it's not available in that location. Provolone, Swiss, and White American. Ask your server to pile em high. Prosciuttini and cappacuolo are two slices of meat that you will struggle to find elsewhere and are both versions of cured ham. KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore. We roast our own in-house roast beef. I have personally made many of these, but some were found online made by other people. Flashcards. Here, the juicy, tender steak strips are accompanied by grilled portabella mushrooms. The business initially struggled until a youngster by the name of Peter Cranco paid $150,000 to buy the shop. In a marketplace that is somewhat crowded with the likes of Subway, KFC, Burger King, and McDonalds, its nice to have a local success story that hasnt become a global multibillion dollar restaurant. Sub in a Tub: All of the fillings for the sub will be packed in a container instead of on bread. Not enough votes to rate the Giant Meatball & Cheese. In stores that have this on their menu, it's actually a little less expensive than the #13 Italian sub because it doesn't contain cappacuolo or proscuittini. Using strange combinations of ingredients and the fact that we have a flat-top grill, there's a surprising amount of shenanigans that can be had. Below is our breakdown of every sub on the Jersey Mike's menu, ranked from best to worst. If you have allergies, we recommend using the allergen menu or contacting a member of our team to discuss the possibility of adding a topping to your order. This location is open 24 hours a day, seven days a week. I scored a 7 out of 10 for meatballs because they were meaty, not sensational, but rather solid. You can get oven-roasted, extra lean, and 98 percent fat-free chicken breast slices as part of the Chicken Clubs menu. For a sandwich that marks Jersey Mikes as a step away from other sub sandwich establishments, there is The Number Four. Bring it back!!!!! Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Add spicy mustard if they have it. Manzo says quality is an important part of our companys culture and to our customers. This fermented food is teeming with gut-healthy probiotics. So, what kind of meat is in Jersey Mikes meatballs? Feel free to add bacon as well. We wish we could have ranked the tuna fish sandwich better because chunk white tuna is one of the cheapest proteins for your abs and is full of heart- and brain-protective omega-3 fatty acids, but according to Mike's website, the salad is made up of more mayonnaise than the healthy fish, which is why it climbs over 1,000 calories. The Nima sensor, as part of my gluten-free toolkit, can test food for safety. First, you need fresh, quality ingredients. Then sprinkle salt and oregano. They cleaned my sandwich and put it in a separate container to prevent cross contamination. Subject Many Italian cold cut subs share the same ingredient list: they contain a variety of Italian meats and cheeses. A Charles Village trip is sure to be enjoyable. 6254a4d1642c605c54bf1cab17d50f1e. Created by. On the main menu, there are Gluten-Free items. Add whatever toppings you'd like. scanned through all the nutrition data to rank the best and worst subs for your waistline. Fresh grilling cheese steaks are also available at Jersey Mikes, but they must be eaten on the grill. If youre interested in gluten-free options, they also make Mikes Way bread. It is also worth noting that the meatballs are cooked in a separate area from the bread, so there is no risk of cross-contamination. On the main menu, there is a gluten-free section, and there is a gluten-free section on the back counter. Ask for a #3 with marinara sauce on the bottom piece of bread, and pepperoni instead of ham. Animals are considered cruel as a result of their confinement and inability to turn around. The "Cuban" Ask for a #11 but with swiss instead of provolone cheese. Recommend ordering them from a friendly employee during slow hours for the best chance of getting exactly what you'd like. Unfortunately, the BBQ sauce is sugar-heavy, and the entire sub will set you back by almost an entire day's worth of added sugar. What kind of steak do they use on Philly cheesesteak? Amaral MS, RD, CSO clinical and research dietitian at Cedars Sinai. If the location has fries, ask for a hot sub in a tub with fries in the bottom. A vegetarian option is also available, with portobello caps topped with roasted red pepper pesto, roasted kale, and melted mozzarella. Because the owner of Jersey Mikes Subs is celiac, each location is inspected to ensure the safety of their customers. Not only will you find deliciously salty strips of smoked Applewood bacon but then also grilled chicken that lies underneath. every day. Just those two ingredients alone work incredibly well together so this is one sandwich where you may not need any salad toppings. Today, we are traveling to the beach with Mike on our back. This sandwich was personally made by the owner with Udis gluten-free sub. As a result, they made the decision to focus on other items on their menu and remove the meatball sub from their offerings. There are no MSG, nitrites, hormones, or pesticides in Mikes food. It may not rack up as much sodium as the subs surrounding it, but we deduced points from this loaded sub because of the lower protein content. Here's a sub that doesn't let you forget Mike's commitment to quality meats and ingredients. If you're really craving it, you don't need much more than a wheat mini, which still clocks in at 600 calories and just under 40 grams of total fat. Gluten free cold subs are a great way to enjoy a delicious sandwich without having to worry about the gluten. For the same amount of total fat, you could eat two small Dairy Queen Oreo Cookies Blizzards. Here's how this one is made: Make a #16 like normal, and add jalapenos or other peppers if you'd like. #99 Big Kahuna Cheesesteak with Chipotle Mayo This one's just a #56 Big Kahuna Cheesesteak but with added chipotle mayonnaise. That creates a meaty sandwich with a decidedly savory flavor and you can add white American cheese, onions, and peppers. One of the most popular items on the menu is the meatball sandwich. Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long history of community involvement and support. The Famous Philly does not have to be ordered in Philadelphia as it should be available in every one of over 2,000 franchise locations across the US. It's an italian without the salami and pepperoni. Packed with savory meatballs, melted cheese, and a zesty marinara sauce, this sandwich is sure to satisfy. Throw in all those veggies and you need little else in a sandwich. Create an account to follow your favorite communities and start taking part in conversations. Mushrooms do go really well with cheese steaks so it is perhaps no surprise that Jersey Mikes has a dedicated sandwich. Thats not even the most meat-tastic sandwich on the menu (there is one with all eight meats) yet the combination of these five works really well. Make sure you're ordering keto by tossing out the bread: Porkroll, Egg and Cheese: 437 kcal; 38g fat; 26g protein; 5g total carbs; 3g net carbs. ABF turkey meat will be served at Jersey Mikes. It doesn't normally contain the onions and peppers like our other cheesesteaks do, but feel free to add them if you'd like. Add whatever toppings you'd like. Prices and items vary slightly per location. Melted provolone, tomato sauce, and parmesan cheese. Bread crumbs, parmesan cheese, romano cheese, parsley, garlic, and onion are among the ingredients that go into Italian style meatballs. Charged as a #16 wrap with extra cheese. Come December 4, bread-lovers can put that claim to bed. While the dessert options and chips are available, this is one sandwich where you may want to forgo the extras. Write the sentences on the lines. The tub is a salad, for those who have never been in. For a lot of pork meat, try the Stickball Special which includes a lot of salami and ham. Does Jersey Mike's use fresh ingredients? Place the dough in greased muffin pans and bake for 20-25 minutes at 350 degrees. If you have a food allergy or are suffering from celiac disease, Jersey Mikes is a great place to get a sandwich. There are some things you can expect from Jersey Mikes and thats typically fluffy Jersey bread and big, tasty fillings. Spread mayo on each side. The meats and cheeses are sliced fresh in front of the customer, and the bread is baked in-house daily. You can also view our takeout menu as a PDF. Sprinkle the shredded parmesan all over the tortilla, meat, and cheese, then fold it in half. Tomas and Ms. Guzman Every employee at Jersey Mikes had to swap their gloves and use a different spreader from the back for the job. Its main ingredients are provolone cheese, ham, prosciuttini, cappacuolo, salami, and pepperoni, in addition to Jersey-style Italian sub ingredients. In that case, go for a Roast Beef and Provolone sandwich which still includes oven-roasted beef slices and provolone cheese but comes without the grilling. To keep everyone happy, Jersey Mikes has included The Veggie on their menu. If they do serve fries, ask about getting your cheesesteak as a "Frub". It was fresh and delicious to us!!!! As someone who works there id love to have the meatball back I have at least 6 customers a week asking for the meatball and its been off the menu for almost 2 years now. Their sandwiches are made with fresh, quality ingredients and are served on a variety of breads, including white, wheat, and rye. Its okay to add more lettuce to bulk it up like a salad at times. If you want to elevate the sandwich even further then add some red wine vinaigrette for some tartness to the savory meat flavors. The "Lumberjack Salad" A meaty salad fit for a lumberjack. Every day, the restaurant is open until 9 p.m., but only on weekdays, when the meatballs are available. If the location still serves a #20 Reuben, and if you're really feeling beefy, ask them to throw some roast beef on the grill next to your reuben, and chop/mix them together. A Jersey Mike's Regular Meatball & Cheese contains 800 calories, 39 grams of fat and 73 grams of carbohydrates. Jersey Mikes is one of the areas favorite subs restaurants. Top with shredded lettuce. Although Jersey Mike's prides itself for serving up handmade hoagies, you should still be mindful of what you order at the sandwich shop. First, the company felt that the quality of their meatballs was not up to par with their other menu items. Thats a full decade before the first Subway franchise and just two years after the founding of Burger King for those wondering. While most meatball sandwiches are made with beef, pork, or turkey, Jersey Mikes meatballs are actually made with 100% Angus beef. Don't knock it till you try it. Charged as a 17. All sandwiches ordered at Jersey Mikes are served as a Sub in a Tub. There is the mini, regular, giant, wrap, and tub. Leave it for about a minute then flip it. gets fixed. Mikes is one of the countrys most well-known sub sandwich chains. Next! The sandwich includes peppers, onions, and tender grilled steak covered in melted white American cheese. Pick the best hoagie for your health with our ultimate ranking. What sticks out the most is that our franchisee cannot heat up cold subs in any way, which applies to our franchisee-owned jerseys as well. Anyone will have a smile on their face if they eat a delicious meatball sub. 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